RELAX TO SOAR™ Planner

Untangle the thoughts, emotions, and to-do lists floating around in your mind, beat procrastination and feel in control!

This planner is not an ordinary planner

Most planners help you organize your schedule.

The RELAX TO SOAR™ Planner helps you organize your life, decrease your stress, and integrate healthy micro-habits that change you down to the cellular level!

Because when you are overwhelmed, even simple things become harder.

You know what you need to do, but it still feels hard to start.
You know what would help, but it becomes one more thing to remember.

This planner takes helpful actions out of the realm of “I should do that” and builds them into your every day.

So instead of relying on willpower, last-minute pressure, or mental overload, you have a system that helps you follow through with more calm and less friction.

The RELAX TO SOAR™ Planner is a paper system that helps high-achievers get everything out of the mind and off scattered digital calendars, notes, and reminders so they can feel calmer, more focused, and more in control.

You do not need another app.
You do not need more pressure.

You need a place to untangle all youe goals, thoughts, emotions, appointments, deadlines, and healthy habits floating around in your mind or trapped across flat 2D screens.

Because when everything lives in different calendars, notes apps, texts, emails, tabs, and mental reminders, it leaves you feeling on edge that something important is slipping by.

And often, something is:

• An appointment.
• A deadline.
• A follow-up.
• Self-care routines like exercise, sleep, meditation, and connection.

That low-level stress is real and it can be toxic.

The RELAX TO SOAR™ Planner gives you one clear place to put it all and keep track of what affects your productivity and self-care routines.

If this sounds like you, this planner was made for you

You are a high achiever, but you still procrastinate sometimes, and it feels like you're getting nowhere fast.

Not because you are lazy.
Because you are carrying too much in too many places.

You may have multiple digital calendars, reminders on your phone, notes in different apps, unopened emails, texts to answer, and a running to-do list in your head at all times.

And somehow, even with all of that, things can still slip through the cracks.

You keep thinking:

How am I this responsible and still feel behind?

That is exactly the problem this planner was designed to solve.

What this planner helps you do

Get it out of your head

Stop trying to hold your life together in your mind. It does not work The RELAX TO SOAR™ Planner gives your thoughts, appointments, priorities, and science backed healthy habits all in one place to live on paper so you can stop mentally juggling everything at once.

Feel less on edge

When everything is scattered across screens, it is easy to feel like something important is slipping by. This planner helps you see your day clearly, reduce that constant low-grade stress, and come back to what matters most.

Make healthy habits easier

This is more than a planner for tasks. It helps automate healthy micro-habits into your day so stress relief, focus, recovery, and follow-through feel easier and more natural.

Why paper helps

There is something powerful about getting things onto paper.

When your life is spread across digital calendars, notes apps, inboxes, and mental reminders, it is easy to feel fragmented. Writing things down on paper helps you slow down, engage multiple parts of your brain, and anchor your attention for clarity.

This planner is not just a place to write tasks.
It is a place to untangle mental clutter, reduce overwhelm, and reconnect with what matters most—your most important goals in life.

What the RELAX TO SOAR™ Planner helps you do

• Untangle the thoughts, emotions, and to-do lists floating around in your mind
• Keep important appointments and deadlines from slipping through the cracks
• Reduce stress in the moment with built-in cues and resets
• Stop procrastinating by making the next step clearer and easier
• Automate healthy micro-habits of Lifestyle Medicine into your day
• Feel calmer, more focused, and more in control

This planner is for you if

• You are a high-achieving mom who is juggling a lot
• You are smart, capable, and responsible, but still feel scattered
• You have multiple systems and still do not feel fully on top of things
• You procrastinate not because you do not care, but because you feel mentally overloaded
• You want a simple, supportive system that helps you follow through and feel better doing it

Special Bonus

When you get the RELAX TO SOAR™ Planner, you also receive two 30-minute LIVE calls with Dr. Juna Bobby, MD, EdM to help you use the planner, stay accountable, and make it work in your real life.

Bonus value: $400

You do not need to keep carrying everything in your head

The RELAX TO SOAR™ Planner helps you untangle the mental clutter, automate healthy micro-habits into your day, and feel less overwhelmed by everything that might be slipping through.

If you are tired of feeling behind, on edge, and mentally scattered, this is your place to begin.

Get the RELAX TO SOAR™ Planner