All courses and personalized coaching are complementary and can be taken together or at different times

  • Yearly subscription: Monthly Micro-lessons

    Brain Blueprint for an Extra Edge:

    This special time is THE TIME where your teen can learn how to manage stress in healthy ways so that they can reach their highest goals.

    •Once a month for 12 months: (1) multimedia lesson and PDF worksheets + weekly planner sheets+ short, long term planner sheets

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  • 6 Week Digital Course: Weekly Lessons

    Science Backed Resilience Skills for Teens:

    A Science-Based Course to Help Teens Understand Their Brains, Master Stress, and Build the Blueprint for Success

    • Once a week for 6 weeks: (4-6) multimedia lessons and PDF worksheets

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  • Polish Your Strengths for A Resilient Path

    Personalized Coaching & Content:

    Optimizing extracurricular activities

    Improving leadership and special skills

    Identifying appropriate resources for effective action steps

    Full review and assessment of students' application and strengths

    Collaborative monthly roadmap to short-term and long-term goals, split into actionable near-term steps

    Self-care skills that boost mental and physical resiliency, curiosity, and performance

    Ongoing email support and resources

    College essay guidance (i.e., selecting topics)

    Neuroscience-backed study skills

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