🧠 Winter Brain Power! ☀️
Have you noticed it gets dark earlier now?
Do you feel more sleepy in November?
Let's learn why and how to help your brain feel AMAZING!
Watch What Happens! 💡
Click the sun to see how it affects your brain!
☀️ Lots of sunshine = Awake and Happy Brain!
The November Problem 🍂
In September, we had THIS much sun:
In November, we only have THIS much sun:
That's like eating a tiny snack instead of breakfast!
No wonder we feel tired! 😴
It's Cold Outside! 🥶
When it's cold, your body works SUPER hard to keep you warm!
It's like doing jumping jacks inside! 🏃♀️
That uses up lots of energy!
Quick Check! 🤔
Why do we feel more tired in November?
Three Power-Ups! ⚡
Good news! There are THREE things you can do to help your brain feel awesome!
Click each Power-Up to learn about it!
Let's Practice! 💪
Time to do the Brain Power Routine!
Follow the instructions!
Brain Power Challenge! 🏆
Drag each feeling to a matching power-up!
🎉 You're a Brain Scientist! 🎉
You learned how to help your brain feel AMAZING in November!
Remember Your Three Power-Ups:
☀️ Get outdoors (even on cloudy days!)
🏃 Move your body
😴 Get more sleep
Use these Power-Ups every day!
Your brain will thank you! 🧠💕