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112 How to Decrease Anxiety and Get Focused in a Hyper Texting Digital World with Caitlin Begg
In today's digital age, where texting and emailing have become the norms of communication, it's important to consider the effects of asynchronous communication.. Caitlin (Caity) Begg, the founder of Authentic Social, shares her unique perspective on how to stay focused in a hyperconnected world.
Ep. 104 Compassion Teacher, Harvard Law and Divinity School Graduate Elizabeth Pyjov JD, Founder of Happiness Sangha
With 3 Harvard degrees, one being a Master's in Buddhist Studies, Elizabeth is the perfect person to show you how self-compassion can transform your life.
Ep. 33 Spiritual Rock Star Biet Simkin
The "way" we communicate to different people, is everything. Biet Simkin is definitely a unique voice in the meditation world.She is best known for modernizing the spiritual path and has been called the "Meditation Guru for the next generation.”
