Podcast logo for 'Mind, Body, Space' Podcast hosted by Dr. Juna featuring a circular design with a microphone icon, and the title 'Science of Resilience & You' at the bottom.

Episodes and tips right in your inbox

Episodes and tips right in your inbox

The Neuroscience of Resilience in High-Performing Teens | Coach Sean Brosnan’s Mindset Method

The Neuroscience of Resilience in High-Performing Teens | Coach Sean Brosnan’s Mindset Method

Coach Sean Brosnan turned Newbury Park High School into the fastest high school cross country team in U.S. history. In this interview, he shares the mindset, recovery strategies, and environment-building techniques that fueled his athletes’ success — and how parents can apply them to raise resilient, high-achieving kids.

Read More