📚 Choose the Right Starting Point by Age
Whether your child is just starting school or navigating high-pressure academics, each stage of development needs different tools. Our brain-based programs grow with your child—building lifelong skills for emotional strength, motivation, and performance.
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Yearly subscription: Weekly Micro-lessons
Brain Boss of Routines: This is an important and magical age to introduce your kids to the inner workings of the brain! They will apply habits that set them up for better emotional and physical health, to help them thrive in a rapidly changing world.
•Once a week for 52 weeks: (1) multimedia microlessons and PDF worksheets
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6 Week Digital Course: Weekly Lessons
Science Backed Resilience Skills for Kids:
Learn how your brain works with your mind, body, and space to bounce back from setbacks and learn better than before!
• Once a week for 6 weeks: (4-6) multimedia lessons and PDF worksheets
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Foundation: Know Your Brain, Grow Your Strengths
Personalized Coaching & Content:
Earlier is better for planting the seeds of confidence, focus & self-regulation
Set the foundation for future high performance with the tools to manage pressure
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Tweens: Plan to SOAR—Successful, Organized, Adaptable, Resilient: The first planner and digital course with neuroscience of resilience built into time management so students can stress less, do more, be more.
Yearly subscription: Monthly Micro-lessons
Monthly Brain Boss: Get the Extra Edge
This special time is THE TIME where your tween can learn how to manage stress in healthy ways so that they can reach their highest goals.
•Once a month for 12 months: Video, audio, web app, and worksheets, with planner sheets
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Tweens: Bespoke Coaching Monthly Subscription
Formation: Focus Your Brain for Peak Resilience
Personalized Resilience Coaching & Content:
Middle school can be rocky, but it’s the perfect time to lay the groundwork for peak performance while prioritizing mental and physical welI-being.
Build self-discipline, thought/emotion regulation and performance prep skills
Brain based tools to bounce back from setbacks and lead with clarity
Identify your child’s strengths and apply mindset skills for success in academics and extracurriculars while building health intelligence
(2) Monthly zoom sessions with parent and child
Unlimited email/text support
Coco Ma—Canadian Author of DEATHLINGS (Viking/Penguin) and the SHADOW FROST TRILOGY ❄️ Concert Pianist | Yale University '25 | Juilliard Alum
“Juna, I probably would have burnt out mentally and physically a long time ago without your wisdom and guidance.”
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Teens +: The R.E.L.A.X. Plan to Boost Awareness of Stress and Time. The adolescent brain changes at a rapid pace. Take advantage of this superpower to create lifelong habits of self care, because peak performance and wellness go hand in hand!
Monthly Micro-lessons
Brain Blueprint for an Extra Edge:
This special time is THE TIME where your teen can learn how to manage stress in healthy ways so that they can reach their highest goals.
•Monthly Micro-lessons
Brain Blueprint for an Extra Edge:
This special time is THE TIME where your teen can learn how to manage stress in healthy ways so that they can reach their highest goals.
•Once a month for 12 months: Video, audio, web app, and worksheets, with planner sheets
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Teens +: Polish Your Strengths for A Resilient Path
Bespoke Coaching & Content for College Apps and Beyond!
Optimizing extracurricular activities
Improving leadership and special skills
Identifying appropriate resources for effective action steps
Full review and assessment of students' application and strengths
Collaborative monthly roadmap to short-term and long-term goals, split into actionable near-term steps
Self-care skills that boost mental and physical resiliency, curiosity, and performance
Ongoing email support and resources
College essay guidance (i.e., selecting topics)
Neuroscience-backed study skills
Got EXTRA STRESSFUL events coming up? 👇👇
Thrive under pressure
Courses for Tweens, Teens, & Adults
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SOAR Under Pressure: Ages 14-99+
When you want to sustain a high level of performance, there are inevitable ups and downs. This course will boost your brain power with purpose to fuel motivation for the long haul in academics, sports, music, arts, debate, or whatever it is for you. Short and impactful Videos, Audios, PDFs, Add-on private classes available to boost results
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Fast Mental Training for Peak Performance: Ages 12-99+
When the stakes are high and you don’t have much time, use this course to get focused and to perform at your best! One on one zoom coaching package option inside. Short and impactful Videos, Audios, PDFs, Add-on private classes available to boost results
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Relaxation Response Stress Less, Focus More: Ages 16-99+
This science backed program works to combat the toxic, daily stressors that can add up over the years, resulting in the most common chronic diseases that we face today! Unlike other stress management programs, this program teaches you about your nervous system and walks you through simple, easy exercises, cognitive and beginner friendly meditation that you can do anywhere, anytime! Neuroscience of habits are built into the course! Short and impactful Videos, Audios, PDFs, Add-on private classes available to boost results
“The course definitely exceeded my expectations. I learned a lot about myself, including: - how to properly deal with stress and anxiety - my strengths and weaknesses as a person - how to improve my mental and physical health through meditating and changes in: lifestyle (eating, exercise, sleeping), screen time/phone usage, and how I address my thoughts.”
Bring Science of Resilience to your school!
NEW! Limited Edition Plush + a FREE month of digital course!
Brain Bun dolls help you shift into calm and focus
Incubated at Harvard Innovation Labs and MIT
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