Monthly Mini-Skills Builder for a Lifetime of Results:

Time and Stress Awareness

Everyday habits have the most significant impact on our mental and physical health. In addition, if kids understand time from an earlier age, it will prevent the overwhelm and stress that comes with the demands of life!

This is an important and magical age to introduce your kids to the inner workings of the brain!

Learn to create routines of self-care with weekly mini lessons that will help your kids gain skills for a lifetime of health and achievement.

  • Cover page titled "Brain Boss of Routines K-4" with illustrations of a treasure chest with coins, a map with a skull, and a sailing ship on a yellow background.

    Gr K-4:

    Brain Boss of Routines: This is an important and magical age to introduce your kids to the inner workings of the brain! They will apply habits that set them up for better emotional and physical health, to help them thrive in a rapidly changing world.

    Weekly bite-sized explorations for transformative results!

  • A colorful educational graphic titled "Plan to Soar - Successful, Organized, Adaptable, Resilient" with illustrations of a pirate map, a treasure chest, a pirate hat, and a ship, promoting brain skills for grades 5-8.

    Gr 5-8:

    Plan to SOAR—Successful, Organized, Adaptable, Resilient: The first planner and digital course with neuroscience of resilience built into time management so students can stress less, do more, be more.

    Weekly bite-sized explorations for transformative results!

  • A digital illustration promoting a relaxation plan for stress and time awareness, featuring a treasure chest, a pirate map, and a sailing ship on a light blue background with text about boosting brain health for grades 9 to 12.

    Gr 9-12 & Beyond:

    RELAX Plan to Boost Stress and Time Awareness: The adolescent brain changes at a rapid pace. Take advantage of this superpower because lifelong habits for peak performance go hand in hand with wellness!

    Weekly bite-sized explorations for transformative results!

For every child, building the skills that help them optimize their brains to use time without unnecessary drama, is key to a productive, healthy, and resilient path!